First, we have cashew noodles with tofu and broccoli. I got this recipe from a Whole Foods "The whole deal" coupon book. I don't go to Whole Foods all that often, but I do know that they have some fantastic recipes in them, and I wish I had found out sooner that they have budget friendly recipes online. Click here for the link. Here's the recipe:
Salt and ground black pepper to taste
1 large head organic broccoli, stemmed and cut into small florets
3/4 lb 365 Everyday Value Wide or Extra Wide Enriched Egg Noodles
3 tbsp 365 Everyday Value Organic Ginger Soy Vinaigrette, divided
3/4 c roasted, unsalted cashews
1 8-oz pkg Thai or Teriyaki baked tofu, cut into 1" cubes
Bring a large pot of salted water to a boil, add broccoli and cook until al dente, 3-4 minutes. Using a slotted spoon, transfer broccoli to a large plate; set aside. Return water to a boil; add noodles and cook until al dente, 7-8 minutes; drain well. Meanwhile, put vinaigrette, cashews and 1/2 cup water into a blender and puree until smooth. Return hot noodles to pot along with cashew mixture, broccoli and tofu and cook over medium heat, tossing gently, until heated through, 1-2 minutes more; transfer to bowls and serve.
Serves 4, $2.77 per serving.
Ok, I'm going to confess right off the bat, I didn't follow the recipe exactly. First of all, I didn't drive all the way across town to get their specific noodles and vinaigrette. I got Drew's brand soy ginger dressing and marinade. I baked my own tofu because I couldn't find it. Sometimes I get myself into situations where I don't think something is too hard and then find myself up to my eyeballs in trouble. This wasn't the case, luckily. I took a pound of extra firm tofu, cut it into slices, and marinaded it in a mixture of 1/2 cup low sodium soy sauce, 1 tbsp honey, 1 tsp yellow mustard, 1 tbsp minced garlic, 1 tsp ginger (I used the dried powdered ginger from the spice aisle, would probably taste awesome with fresh!) for 30 minutes, flipping it over at 15 minutes. I baked it at 350 for about 80 minutes, flipping it every 20 minutes until it got to the texture I liked. This is subjective, and I recommend doing a test batch, but I love baked tofu and will definitely be making this more often.
I didn't like that the recipe has you basically discard the stems of the broccoli. I like to peel it with a potato peeler and slice it into coins, I also peel the stems of the florets, it takes away the tough texture and makes the broccoli a nice soft texture. In a practical area as well, I find it greatly diminishes the likelihood of broccoli farts. I did this while the tofu was baking.
Anywho, I boiled the broccoli, then the noodles. I added the broccoli to the noodles in the big pot I boiled the noodles in. I added the dressing to taste, and when the tofu was done I cut it up into smaller bits and added it. The cashews I sprinkled on top as I wanted (seriously, why get the blender dirty too?) The kids didn't like it very much, and the hubby refused to eat it. For once I was happy with their pickiness, more for me! Here's a picture of the finished product:
There are some more recipes that I've tried that I'll be sharing with you very shortly, but time is short right now, so I've got to go!
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